Category: yoga
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How to use “Invitational Language” in your yoga classes
…once we begin to learn about trauma we become aware that every human experiences some form of trauma in their lifetime.
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5 Inclusive Trauma informed Language Swaps for Yoga Teachers
Denver Clark, CIAYT, ERYT-500 Yoga is promoted as a space for healing and growth. But what happens if a student comes for a healing experience and leaves feeling even more uncomfortable or triggered? Of course, it is never the intention of a Yoga teacher to exclude others but often we aren’t completely aware of the…
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Boundaries for Yoga & Massage Therapists – How to avoid healer’s burnout.
Denver Clark C-IAYT, LMT #89197 Many of us in the healing industries of Yoga and Massage are called to our work with the aim of helping others. We’ve felt the magic that yoga and holistic approaches bring to our health and healing and we decide that magic is so special that we’d like to share…
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How yoga is teaching me to love myself – even on days when I don’t
Some days I still struggle to reach even a moment of self-acceptance, let alone self-love. But the magic of Yoga has been the true catalyst for me.
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Yoga is not Diet culture
Here we are again. It’s January. The time when news feeds, commercials and billboards are all flooded with ways to improve ourselves. “New Year, New You” messages inundate the airwaves of our subconscious and most of these messages allude to the fact that the best way to improve our miserable lives is to make drastic…
Embodied Health 