Category: Uncategorized
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Stirring the Waters: The Sturgeon Full Moon and the Yoga of Emotional Clearing
Each full moon holds a unique energetic signature, offering us a sacred opportunity to pause, reflect, and align with nature’s wisdom. The Sturgeon Full Moon, named after the mighty fish that once swam in great abundance through North American rivers and lakes, arrives each August as a powerful symbol of resilience, depth, and spiritual cleansing.…
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Satya – The truth shall set you free
Here I am On a plane to co-lead a retreat for yoga professionals in Belize reading “The Yamas & Niyamas” to prepare for my next YTT weekend. I’ve trained over 800 yoga teachers in the last 10 years and taught countless students in my life. I’ve read this book before many times, I’ve had these…
Embodied Health 