Tag: health
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The Power of Love in Yoga Philosophy
By Denver Clark, C-IAYT “Darkness cannot drive out darkness, only light can do that. Hate cannot drive out hate, only love can do that”: – Dr Martin Luther King Jr In honor of Dr Martin Luther King Jr and with respect to the myriad of emotions filling us all now in the United States, I…
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What is the difference between Yoga Classes and Yoga Therapy?
The rapid growth of yoga in recent years is a response to the overwhelming increase in anxiety and chronic health conditions. It seems that everyone and their neighbor is now attending yoga teacher training with the desire to integrate the practices of yoga into their daily life and find work that is fulfilling and purposeful.…
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What is Shirodhara?
And why you should try it! By Denver Clark, C-IAYT, LMT#89197 Stress and anxiety are on the rise. Constant feelings of overwhelm can leave us feeling disconnected and depleted, causing health concerns such as headaches, poor sleep patterns, nervous system dysregulation and auto immune disease, to name just a few. Ayurveda is an ancient practice…
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5 ways to open your heart this Valentines Day
Denver Clark, C-IAYT, ERYT500 February is upon us, Valentines Day is near and as such, the heart is likely to become the topic of conversation for many yoga classes. The Heart is our most important organ. It processes the oxygen we breathe through an intimate relationship with our lungs, and it sends those molecules into…
Embodied Health 