Tag: mental-health
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When Money Triggers Shame
A small money issue triggered deep shame — here’s how emotional flashbacks from narcissistic parenting still shape adult nervous systems.
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President’s Day: Leadership, Care, and the Collective Body
Denver Clark, C-IAYT, ERYT-500 President’s Day is often framed as a celebration of leadership through history. However, in my world of yoga, massage, and embodied wellness, leadership is much more subtle and quiet. In yoga philosophy, we learn that nothing exists in isolation. Each system of the body relies on the others. Breath affects mind.…
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Non-attachment and the front seat
Thoughts on Yoga and Parenting By Denver Clark, C-IAYT, ERYT-500 My daughter moved up to the front seat of my car today. One of my skills just happens to be making kids who have rapid growth patterns, so although she’s still in elementary school, my eldest daughter is almost as tall as me and weighs…
Embodied Health 