Tag: recipes
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Pitta-Balancing Water Infusion Recipe
During the heat of summer, when the Pitta dosha tends to rise, staying cool and balanced becomes essential for maintaining harmony in both body and mind. This Pitta-balancing water infusion is a simple yet powerful Ayurvedic practice to help soothe internal heat, reduce inflammation, and calm fiery emotions. Made with cooling fruits, fresh herbs, and…
Embodied Health 