Tag: shirodhara
-
What is Shirodhara?
And why you should try it! By Denver Clark, C-IAYT, LMT#89197 Stress and anxiety are on the rise. Constant feelings of overwhelm can leave us feeling disconnected and depleted, causing health concerns such as headaches, poor sleep patterns, nervous system dysregulation and auto immune disease, to name just a few. Ayurveda is an ancient practice…