Embodied Health

Research into red light therapy is rapidly expanding across leading institutions and organizations worldwide. Notably, Harvard University, Stanford University, and the University of California have conducted clinical and laboratory studies exploring its therapeutic potential.

Key areas of investigation include:

1. Pain Management
   Studies indicate that red light therapy may effectively reduce pain associated with arthritis, fibromyalgia, and chronic lower back pain. When applied during massage, it can further alleviate muscle soreness, joint discomfort, and other forms of chronic pain.
2. Circulation Enhancement
   Red light has been shown to stimulate blood flow, improving the delivery of oxygen and nutrients to tissues. This enhanced circulation supports healing and recovery, while also amplifying the benefits of massage for more effective treatment outcomes.
3. Muscle Recovery and Performance
   Clinical findings suggest that red light therapy can reduce post-exercise muscle soreness and accelerate recovery times. Athletes and active individuals may experience improved performance, decreased fatigue, and faster return to peak condition.
4. Dermatological Health
   Research in dermatology highlights red light therapy’s benefits for skin conditions such as acne, psoriasis, and signs of aging. By stimulating collagen production and improving skin elasticity, it can enhance texture, tone, and overall appearance.
5. Mood and Sleep Regulation
   Early studies suggest red light therapy may positively influence mental health and sleep quality. Its relaxing properties appear to support improved mood, reduced anxiety, and more balanced sleep cycles.
6. Chronic Health Conditions
   Ongoing investigations are exploring its role in managing conditions such as neuropathy and autoimmune disorders. Preliminary results indicate potential for symptom relief and improved quality of life.

Our Technology

Our red light mat is designed to deliver the most effective wavelengths identified in research. It combines visible red light at 660nm, which primarily targets skin cells, with near-infrared light at 850nm, which penetrates deeper into muscles and tissues. This dual-spectrum approach maximizes therapeutic benefits, making it ideal for both surface-level and deep-tissue support.

You can add the red light to your therapy session for $25 when you book a massage, reiki session or sound healing appointment at Embodied Health!